Forest Flow Yoga

These classes blend mindful movement, pranayama & meditation in a welcoming, all-levels environment. Expect a flow that balances strength & softness, accompanied by music, fresh ocean air & the natural rhythms of life.

Each class is subtly inspired by the season, lunar cycle & current energetic themes, offering an opportunity to connect more deeply with yourself both on & off the mat. No prior knowledge of astrology is required. Led by Astrobloom founder Vanja Banks, these classes draw from over fifteen years of personal yoga practice, along with training in yoga, astrology, somatics & nervous system regulation. Vanja's teaching style is grounded, intuitive & accessible, creating space for students to explore movement in a way that feels supportive, empowering & authentic.

Whether you're a seasoned yogi or stepping onto the mat for the first time, you'll leave feeling more connected, centred & alive. Location may vary depending on tide &…